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FACILITIES & SERVICES

PERSONAL TRAINING

1 TO 1

TRAINING SUPPORT

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 ACHIEVE RESULTS WITH EXPERT TRAINERS COACHING YOU THROUGH A PERSONAL PROGRAM

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VIRTUAL CYCLE

STAGES BIKES

 LES MILLS VIRTUAL CYCLE 

24/7 ACCESS

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RIDE ALONE OR JOIN

A CLASS ANYTIME

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SMALL GROUP TRAINING

HIGH INTENSITY?  STRETCH & MEDITATE?

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WE OFFER A VARIETY OF SMALL GROUP CLASSES TO HELP KEEP YOU MOTIVATED 

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STRENGTH

TRAINING

ZONE

ATHLETIC PERFORMANCE,

MUSCLE GROWTH, GENERAL FITNESS OR STRENGTH TRAINING?

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FUNCTIONAL TRAINING SPACE

 KETTLEBELLS OR TRX FOR YOUR WORKOUT? 

 

FOCUS ON STRETCH, MOVEMENT AND FUNCTIONAL TRAINING HERE

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CLEAN, GREEN

CARDIO

STATE OF THE ART SYNERGY AIR EQUIPMENT FOR A CLEANER, GREENER WORKOUT

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EXERCISE PHYSIOLOGY

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FITNESS PROFESSIONALS  

FOCUSSED ON IMPROVING FUNCTION AND QUALITY OF LIFE

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ENVIRONMENTAL DESIGN

 OUR LIVING VERTICAL GARDEN WALL PROVIDES A CLEANER, BIOPHILIC TRAINING ENVIRONMENT 

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